WHAT HAPPEN? ONE HOUR AFTER TAKING SOFT DRINK

Nowadays, soft drink are very common in use which get harm to our body and create many diseases. Some side effects of soft drinks are:-

mainly contains large amount of sugar...

1. Don't make you feel full and are strongly linked to weight gain because of having large amount of glucose, sucrose, and fructose.

2. Large amount of sugar are turned into fat in liver and cause fatty liver.

3. sugar drastically increases belly fat accumulation.

4. cause insulin resistance- type 2 diabetes mellitus- a metabolic syndrome

5. there is no essential nutrients.

6. may cause leptine resistance that lead to fat gain in human.

7. may be addictive because contain caffeine that affect brain.

8. may increase heart disease risk.

9. may have high risk of cancer

10. cause dental carries.

11. increase risk of gout.

12. increase risk of dementia.

WHAT HAPPEN? ONE HOUR AFTER TAKING SOFT DRINK.

First 10 minutes 10 teaspoons of sugar hit your system. (100 percent of your recommended daily intake.) You don't immediately vomit from the overwhelming sweetness because phosphoric acid cuts the flavor, allowing you to keep it down. 20 minutes

Your blood sugar spikes, causing an insulin burst. Your liver responds to this by turning any sugar it can get its hands on into fat. (There’s plenty of that at this particular moment.)

40 minutes Caffeine absorption is complete. Your pupils dilate, your blood pressure rises, as a response your livers dumps more sugar into your bloodstream. The adenosine receptors in your brain are now blocked preventing drowsiness.

45 minutes Your body ups your dopamine production stimulating the pleasure centers of your brain. This is physically the same way heroin works, by the way.

60 minutes

The phosphoric acid binds calcium, magnesium and zinc in your lower intestine, providing a further boost in metabolism. This is compounded by high doses of sugar and artificial sweeteners also increasing the urinary excretion of calcium.

After 60 minutes The caffeine’s diuretic properties come into play. (It makes you have to pee.) It is now assured that you’ll evacuate the bonded calcium, magnesium and zinc that was headed to your bones as well as sodium, electrolyte and water. As the rave inside of you dies down, you’ll start to have a sugar crash. You may become irritable and/or sluggish. You’ve also now, literally, pissed away all the water that was in the Coke. But not before infusing it with valuable nutrients your body could have used for things like having the ability to hydrate your system or build strong bones and teeth.